In this season, a lot of people have made their New Year resolution to be closer to their maker and get better in the months ahead. That’s ok! You should also look at the foods that are you are eating. The junk should be cut off or minimized. You should be focusing on eating healthy food.
Experts have always advised on the need to cut down on junk foods. The creasy food you nipple at odd times, heap of meat on your plate ( assorted meat) and the level of beverages especially alcoholic drinks you gulp down could be dangerous. It’s already a problem?
Director of United Nations/ African Union Mission Hospital in Darfur, Sudan, Dr. Maurice Ezeoke has warned against the danger of eating the wrong food but emphasized that people can benefit immensely from the information below.
“For ages I suffered from chronic constipation until I got the secret of good eating,” he said.
Check out this menu and keep on your dining table. Happy New Year!